The Foundry Blog - For Elemental Change
The Confidence Trap: Why High Performers Doubt Themselves at the Worst Times
High performers don’t wait for confidence—they train for readiness. Whether in the ring or the boardroom, self-doubt isn’t a flaw—it’s a signal. Learn how to master the paradox of confidence.
Forging a Diamond Mind: Zen Clarity for Executives, Fighters, and Leaders
Explore how Zen's Diamond Mind offers leaders and fighters mental clarity by letting go of ego and attachments to achieve true success.
Arousal, Focus & Performance: How to Control Your ANS (autonomic nervous system) for Success
Managing stress isn’t just mental—it’s also physical. Learn how to control your Autonomic Nervous System like a fighter and hit your optimal arousal zone— whether in the ring, board room, or the daily fight of life.